MAIL BAG: Healthy Lunch Ideas
Hi Maria, I recently found your blog via Pinterest and am really loving all your recipes. You did a post a while ago about healthy lunches, do you have any more ideas to share? Thanks, Ainslee Hi Ainslee! Thanks for the question. It seems like every new year I make the resolution to eat better and eat healthier. This past January was no exception but to me healthier didn't so much mean fat and calories, instead it meant portion control and eating less processed foods (bye, bye Lean Cuisines…
Healthy Chocolate Lava Cake
This Healthy Chocolate Lava Cake is a yummy dessert, snack or breakfast! The recipe is gluten-free and refined sugar-free.
Garlicky Oven Roasted Mushrooms
Garlicky Roasted Mushrooms are a juicy, delectable side dish for any cooking skill level. These oven roasted mushrooms will complete any meal with only 5-minute prep and 10-minute bake time. They're approved for most diets, making them pretty much 'miracle food'.
Recipe: Skinny Broccoli Salad
Recipe: Skinny Broccoli SaladPrep time: 10 minutesCook time: noneYield: 12 servingsServing size: 1 cupIngredients2 heads broccoli, cut into small florets1 head cauliflower, cut into small florets1 red bell pepper, diced1 green bell pepper, diced½ small red onion, diced¾ cup reduced-salt green [...]
Menu Planning Made Easy
Meal Planning made easy. Keeping simple themed nights and a cheat sheet for what to cook on that makes shopping lists easier. Meal Ideas/Menu Planning Calendar
Low calorie pancake recipe!
The egg whites and cottage cheese keep the calories on this low calorie pancake recipe calories low, but the protein high! Then, we add oats!
Slimming tea: Types, effectiveness, and health concerns
Slimming teas have become increasingly popular in recent years. They aim to suppress the appetite, reduce fat, or boost the metabolism. However, while weight loss may result, this is largely due to fluid loss. The use of these teas remains controversial, and people are encouraged to use other methods of weight loss.
Nutella Fudge - 3 Ingredient Fudge Recipe
This decadent Nutella fudge is almost too good for words! Rich, smooth, and loaded with chocolate flavor -- it's only 3 ingredients and easy!
One of the Most Ignored Systems for Fastest Way to Lose Weight - Healthy Medicine Tips
If you are attempting to get rid of weight your should. It’s also advisable to try to shed weight permanently. If you wish to lose even more weight, you may also track exactly what ...
7-Day 1200 Calorie Meal Plan For Rapid Weight Loss
Ready to burn fat? Here’s a simple 7-day 1200 calorie meal plan that will help you lose weight easily without starving.
How to Maintain Your Health by Following Healthy Tips - Home Remedies
With the explosion of the Internet and the endless amount of information available at your fingertips, it is easy to get overwhelmed by all the information that is available on medical care. It can ...
Gingerbread Sweet Quinoa Breakfast Bake | Food Faith Fitness
This quinoa breakfast bake is mixed with molasses, spices, sweet bananas and baked for a healthy, make-ahead gluten free and vegan friendly breakfast!