Praying the rosary catholic
"The rosary is the book of the blind, where souls see and there enact the greatest drama of love the world has ever known; it is the book of the simple, which initiates them into mysteries and knowledge more satisfying than the education of other men; it is the book of the aged, whose eyes close upon the shadow of this world, and open on the substance of the next. The power of the rosary is beyond description." - Archbishop Fulton Sheen
PHYSICAL BENEFITS OF THE ROSARY: - Improved rate of breathing; improves respiratory function. - Boosts immune system and protects against sickness. - Increases energy levels; fights chronic fatigue. - Helps lower blood pressure. - Alleviates muscle tension; aids relaxation. - Helps with migraine headaches. - Increases levels of serotonin. - Helps with the coping with chronic diseases. - Aids with the termination of physical addictions. - Promotes restful sleep.