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Flexibility workout

#Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion…
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Bergamet North America

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#Exercise is #physicalactivity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular conditioning, strength and resistance training, and #flexibility. #workout #workoutplan #workoutchallenge #workoutab #workoutleg #workoutroutine Belly Fat Men, Lose Belly Fat, Best Physique, Kickboxing Workout, Weight Loss For Men, 30 Minute Workout, Gym Workout For Beginners, Flexibility Workout, Workout Session
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#Exercise is #physicalactivity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular conditioning, strength and resistance training, and #flexibility. #workout #workoutplan #workoutchallenge #workoutab #workoutleg #workoutroutine
Bergamet North America
Bergamet North America
Flexibility workout
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