Barbara Ann Kenney
·This is easy to do...just stop eating after dinner...then resume eating 14 or more hours later. This really works!!! I am thrilled with my results!!
Last updated 2 years ago
Tea and Intermittent Fasting: The Perfect Match | PIQUE
Tea and Intermittent Fasting: The Perfect Match: Does tea break my fast? Absolutely not! In fact, it is THE liquid recommended by Dr Jason Fung that will enhance your fast due to its effect on appetite suppression. Learn more on how tea can help enhance your fast in this article. #IntermittentFasting #WhatToDrinkWhileIntermittentFasting #TeaAndIntermittentFasting #FastingTea #IntermittentFastingBenefits #Intermittent #Health #Holistic #HealthyLiving #HealthyLifestyle #Healthy