Winter Miracle Tea: Keep a jar handy in the fridge all winter long for sore throat and cough relief! (Pour honey over lemon pieces & ginger slices; let sit in fridge ovetnight. Take in hot watet & drink before bed.
Leg Workouts at Home - Do you want to tone and strengthen the mucscles in your legs.Then try these legs exercises for perfect and toned legs and thighs. It will also get rid of cellulite in your legs and thighs.
Slim, strengthen, and define your thighs with this killer workout!
La riflessologia plantare e la mappa dei piedi all'origine del benessere
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Mal di schiena? Massaggia questo punto e guarda i suoi benefici
HOME MADE ALOE VERA Products DIY TIPS (I keep a spray bottle of water & aloe gel for my hair, burns, or light moisturizing. I use a blend of parts aloe: 1 part witch hazel for aftershave soother, irritated skin, or as a facial treatment.
I benefici di bere al mattino acqua calda, limone e un pizzico di curcuma