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Running Tips from a Beginner
Around this time several years ago my sister challenged me to a half marathon. First I laughed. But then I realized she was serious. Oh no! 'I'm not ...
10-Minute Interval Workout To Lose Weight - Get Healthy U
Short on time? Do this cardio challenge! The benefit of interval training is that it shortens your workout time while giving you a heart-pumping workout!
5 Minutes to a Sexier Butt
We've always been curious about how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to work out ...
Victoria's Secret Model 10-Minute Workout
How do Victoria's Secret models look so damn amazing all the time? Well, for one thing, they always watch what they eat, but aside from that, they also exercise regularly.
Be Badass — JustJaynes - Sterling Silver Jewelry
5.5 miles yesterday. I was worried about an injury from earlier in the week, so I took 2 days off running. There's still pain in my upper right leg, but it was bearable, unlike the last run. The weather was cool, but the sun was shining. Cool weather layers (by Champion and Nike) and I never caugh
VS All Access 2011 VS Fashion Show How Alessandra Gets a Runway Body
Professional workoutI do not own this video. The video is solely copyrighted by the Victoria Secret and is not used for commerical gain or profit.http://vsal...