Sneaking in Vegetables - Peanut Butter Fingers
Last night I told Ryan that lately I just haven’t been feeling vegetables. His reply? “Well, that’s better than you not feelin’ me.” Good point, I suppose. In general, I really do like vegetables, but I think I’ve been eating them the same way over and over again which is getting a little dull. I... Read More »
Liquid Lunch Protein Shake
The secret ingredient in this protein shake is the white kidney bean extract. It helps block carbohydrates from being broken down, so they won’t be converted to fat that’s stored in your thighs. Beyond that, this shake is full of healthy, tasty fruits that are a welcome addition to any diet.
Homemade sugar free jello without aspartame. I make a large bowl because it keeps well we love having a dessert. I use a 10 cup bowl and mix together 2 envelopes sugar free Koolaid with 1 1/2 cup Splenda and 5 Tablespoons unflavored gelatin (or 5 envelopes Knox gelatin). Add 5 cups boiling water and stir until all the gelatin is dissolved. I add about 4 cups of ice cubes (or 2 cups of cold water) to cool the mixture and then add 2 cans of Splenda Diet Rite soda. Chill till set. (The…
Top 10 Things To Avoid On A Liquid Diet Weight Loss Plan - WeightLossia.com
Following liquid diet weight loss plans is a popular way to lose weight because the diets are convenient and can produce results in terms of weight loss. Here are the top 10 things to avoid on a liquid diet weight loss plan: 1. Performing strenuous exercise – It is advised to stay active and workout
is this not completely depressing looking? chicken broth. jello. sprite. for dessert? italian ice. i am on a liquid diet all day until midnight then i can't eat or drink at all until after tomorrow morning, when i go in for an endoscopy and *shudder* Healthy Nutrition is a way of life. getting the body you have inside to show is a matter of discipline
This Liquid Diet Won't Leave You Starving
Sure, you could go on a restrictive liquid diet…and feel so famished you could eat your own peep-toe pumps. Or you could just drink some of these delish (and normal) bevvies and still lose weight. Doctor and registered dietician Christine Gerbstadt, MD, author of The Doctor's Detox Diet, weighs in.