My itchy throat, watery eyes& sneezes didn't last with my roll-on! This is the combo I used & topped it off w/Jojoba oil. I apply to bridge of nose & around orbital bone, on throat & to soles feet. I used:30 drops YLLavender, 20 drops YLLemon, 10 drops YLPeppermint & reapplied every 3hrs for preventative measures. All 3 oils are in your Premium Starter Kit! Ready to join me on this oily journey? (847)845-3710 I can answer any ?'s & help U get started today.