fitness expert

Collection by Amany Khalifa

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Amany Khalifa
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Full body workout at home

Yellow - 12" Booty Building Band (Single) Never-Fold Light Ranges from 10-25lbs …

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⚡️Upper body recovery band | Exclusive Workout & Weight loss programs. Sign up for Free!

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Easy Home workout | Free sign up for Exclusive workout & weight loss programs☟

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Exclusive Workout & Weight loss programs! Sign up for Free☟

Audible membership unlocks thousands of audiobooks, podcasts and more exclusive audio programming. Compare Plus and Premium Plus to find the plan for you.

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Mini-Band Couch Workout

Hey Beautiful! ♥️ ♥️ Ok I have an awesome workout here for you today! Its AWESOME because of many reason, you don't need to leave your house, you don't even need to leave your living room and stop binge watching your favorite Netflix Show!! 🤣🤣 YOU DON'T even need to leave the comfort of your couch! That's right Ladie

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8 Exercises That Burn Twice The Fat Of Running In Women Over 40

Not a running person? Looking to switch it up? Try one of these 8 exercises that can burn…