Health Promotion

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You are never alone in how you are feeling. Odds are someone around is silently struggling and could benefit from hearing that you are struggling too. Read stories and share your own.
Personal Stories
You are never alone in how you are feeling. Odds are someone around is silently struggling and could benefit from hearing that you are struggling too. Read stories and share your own.
Image: someone on their cellphone. Text: We are in such a digital age that technology use is second nature. Read this study to see how this can be affecting our relationships with our families. Text "211KNOW" to 898-211. Technology, Economic Development, Workforce Development, Parenting Technology, Higher Education, Community Development, Development Programs, Health Promotion, Political Science
We are in such a digital age that technology use is second nature. Read this study to see how this can be affecting our relationships with our families.
Try one of these time-saving one-pot dinners for you and your family! It takes less than an hour to prepare and you only have one dish to wash. Nutrition, Health, Promotion, One, Family, Easy, Take That, Hour, One Pot
18 Easy One-Pot Meals Ready in Less Than an Hour
Try one of these time-saving one-pot dinners for you and your family! It takes less than an hour to prepare and you only have one dish to wash.
Image: someone walking. Text: Walking can be one of the best ways to ease yourself into an exercise routine. Follow this 6-week walking schedule to start getting active! Text "211KNOW" to 898-211. Exercises, Exercise, Walking Plan, Active, How To Plan, Ease, Routine
Walking can be one of the best ways to ease yourself into an exercise routine. Follow this 6-week walking schedule to start getting active.
Improving your mental wellbeing doesn’t have to feel impossible. Here are 5 steps to begin seeing a small change in your outlook each day. Feelings, Mental Health, Improve Yourself, Mental Wellbeing, Self Help, Small Changes, Wellbeing
Improving your mental wellbeing doesn’t have to feel impossible. Here are 5 steps to begin seeing a small change in your outlook each day.
Valentine's Day is such a fun holiday for some and for others, it can be one of the toughest days of the year. If you are having a hard time, show yourself some love. Love, Valentine's Day, Celebration, Friendsgiving, Holiday Fun, Valentines, Tough Day, Holiday
10 Ways to Show Yourself Some Love on Valentine’s Day
Valentine's Day is such a fun holiday for some and for others, it can be one of the toughest days of the year. If you are having a hard time, show yourself some love.
Our family planning services are available from 8 a.m. to 5 p.m. at most county health departments. Public, Alabama, Family Planning, Family Health, Home Health Services, Home Health, Public Health, Health Department
Locations | Alabama Department of Public Health (ADPH)
Our family planning services are available from 8 a.m. to 5 p.m. at most county health departments.
Image: A heart-shaped Valentine. Text: For you, I would totally wear a nicotine patch. Quit Now, Call, Quit Tobacco, Quites, Nicotine Patch, Online Coaching, Coaching Program
Quit Line
If not for you, do it for BAE. Call 1-800-Quit-Now or visit the quit line.
Image: football on a field. Text: Food Safety Tips: Wash your hands with soap and water before preparing food. Separate raw meat from other food. Clean fruits and vegetables to remove dirt. Check internal temperature with a food thermometer. Refrigerate leftover foods promptly. Food Safety, Super Bowl Sunday Party, Food Waste, Super Bowl Sunday, Food Borne Illness, Food Containers, Food Thermometer
Food Safety
Tackle food safety at your Super Bowl Sunday party with these tips. 🏈
Image: a heart-shaped valentine. Text: I want to be with you forever. Please don't text while driving. Texting While Driving, Teen Driver, Distracted Driving Awareness, High School Students, Hospital, Bae, Distractions, Distracted Driving
Spend V-Day with BAE, not at the hospital.
No time? No problem! Try this quick and delicious broccoli potato soup recipe from MyPlate and get ready to enjoy every spoonful. Mashed Potatoes, Broccoli Soup, Potato Soup, Broccoli Potato Soup, Broccoli Potato Soup Recipes, Broccoli Soup Recipes, Potato
Potato Broccoli Soup Recipe
No time? No problem! Try this quick and delicious broccoli potato soup recipe from MyPlate and get ready to enjoy every spoonful.
Love is patient. Love is kind. Love is making sure your partner remembers to pack a can opener and a flashlight in their emergency preparedness kit. Find a list of basic emergency supplies that you should have on hand. Emergency Preparedness, Emergency Preparedness Kit, Love Is Patient, List, Kit
Get 10 | Alabama Department of Public Health (ADPH)
Love is patient. Love is kind. Love is making sure your partner remembers to pack a can opener and a flashlight in their emergency preparedness kit. Find a list of basic emergency supplies that you should have on hand.
Healthy living doesn’t mean you can’t ever enjoy sweets again. If you want to enjoy some chocolates this upcoming Valentine's Day and join in the fun, don’t feel guilty about it! Here are some tips for balance. Chocolates, Sweets, Eating Well, Eating Disorder, What Can I Eat, Bad Food
You Googled, 'Can you Eat Chocolate on a Diet?'
Healthy living doesn’t mean you can’t ever enjoy sweets again. If you want to enjoy some chocolates this upcoming Valentine's Day and join in the fun, don’t feel guilty about it! Here are some tips for balance.
Give yourself the gift of self-love. Call or text 988 if you need support. Emotional Support, Self Love, Suicide Prevention, Gift, Mental Health Services, Emotional Health, Supportive
988 Suicide & Crisis Lifeline
Give yourself the gift of self-love. Call or text 988 if you need support.
Image: a table with a football, tacos, and dips. Ideas, Snacks, American Football, Appetisers, Game Day Snacks, Football Snacks, Snack Stadium, Football Party
Get ready for kickoff!🏈 Win big at your Super Bowl party with a spread of game day snacks that are loaded with fruits and veggies. Find all the winning recipes and tips at ..