Alice Maffucci

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Alice Maffucci
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Deeper #twist for your back #twisting #exercise #yoga #stretch #deeperstretch

Deeper #twist for your back #twisting #exercise #yoga #stretch #deeperstretch

If there’s a pose that I believe is truly impossible for me, it would be this one. But the thing is, I don’t believe it’s ‘impossible’ (at…

If there’s a pose that I believe is truly impossible for me, it would be this one. But the thing is, I don’t believe it’s ‘impossible’ (at…

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: paleo.co/... psoas release

f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: paleo.co/... psoas release

f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: paleo.co/... psoas release

f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: paleo.co/... psoas release

www.lorsliving.com

www.lorsliving.com

www.lorsliving.com

www.lorsliving.com

"Michael Kors belted dress" by madamedeveria ❤️ liked on Polyvore

"Michael Kors belted dress" by madamedeveria ❤️ liked on Polyvore

If you're at home and want quickly wake those glutes? You should try this donkey kick variation. You will definitely feel it! :)

If you're at home and want quickly wake those glutes? You should try this donkey kick variation. You will definitely feel it! :)