There is almost an infinite amount of causes for back pain and an infinite number of painkillers on the market to mask the pain. However, these painkillers pose some serious health risk and eventually, they can cause some side effects. The experts say that back pain includes lower back pain, middle back pain, upper back …

The life a quadriplegic is not an easy one. Just getting out of bed is a chore, and day to day activities that many of us take for granted, are not accomplished easily. Things like brushing your teeth, combing your hair, getting up to get a drink of...

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These Reflexology Massage Techniques can be performed alone and we have charts and a video tutorial to show you how. View now.

Your friends won't be able to judge your cooking when you tell them you made the mix from scratch. Take that, judgey friends!

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Pavel tells the joke about asking people in a weight room "so those of you who have had a shoulder injury, raise your hands" - half the peo...

Deciding whether to use heat or ice for lower back pain can be a tricky. Heat is usually your best bet, but there are exceptions to the rule. In this post, we discuss whether hot or cold therapy is a better choice for treating tight, stiff, sore or aching muscles - so you can make a smart choice.

Mark Mincolla, PhD explains the basic technique behind the holistic energy muscle testing technique.

Do you pain in your neck, back or shoulders? Or maybe pain running down your leg, feeling pins and needles? You may have a pinched nerve. Here's what you need to know.

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Chiropractic now offers whole body health and wellness as opposed to the conventional medicine model of just treating symptoms or crisis care.