So I'm just going to watch this on repeat for the rest of the afternoon
Sarah Hipel of the Texas Rollergirls has a new blog for drills, tips, and tricks (which might be part of the reason why I'm trying to do one-footed hockey stops in my apartment right now). I'd...
edge transition - This one isn't so much about the transition technique as about riding the boundary line as close as you can with both feet before the transition and building up your edge-of-track precision. Knowing whether you go out of bounds or not with each attempt is the key skill.
Fearless Jamming: How to start a successful and fun career as a jammer - Pivotstar
One of my favourite classes to teach is for skaters that are just starting out and thinking about jamming or for those that have been skating a while but want t
Roller Derby Agility Drill with Sausarge Rolls Skate Coach.
Roller Derby Mirroring Drill for practicing agility, reaction speed, rapid direction changes, heads up skating, edges and acceleration. For more more detail ...
One Foot Forward Plow Stop
Forward one foot plow. Using an outside edge to pull into a hockey stop will not only give you the ability to stop one footed, but will also contribute to bu...
Improve Your Balance With 3 Roller Skating Tips for Beginners
Improve your balance with these roller skating tricks! RollerSkateNation.com sells a wide variety of skates that have you skating around like a pro.
Backwards Whips & Backwards Blocking in Roller Derby
Bonnie D. Stroir of the San Diego Derby Dolls break down how to do backwards whips and backwards blocks. DERBY DOLLS is a registered trademark of CA Derby Do...
Derby Drill: Switching from Defence to Offence - Pivotstar
I get a lot of requests to coach offence. It's definitely an undertrained skill in the sport of roller derby. We spend so long on drills that focus on stopping
Gotham Scrimmage, BACKWARDS! - Gotham Girls Roller Derby
Gotham is always working on footwork, and backwards skating during a scrimmage is no exception!Subscribe for more! http://www.youtube.com/subscription_center...