How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil! - Coconut Oil
There are hundreds of uses for coconut oil in the kitchen, with multiple ways of incorporating coconut oil into a healthy diet. As a cooking oil, replace polyunsaturated oils, "vegetable oils" such as corn and soy, with coconut oil. Coconut oil should be your main cooking oil, as it is heat stable, and will not become toxic in uses that require high heat.
Kale sauteed in coconut oil with a little garlic and salt is my favorite veggie side dish, for everything from scrambled eggs to salmon filets. I can eat buckets of the stuff. Big benefit of coconut oil is that it's shelf-stable! I mostly pinned this here for the picture... haven't actually made the recipes on this page.
High Five Recipes: Lunchtime Salmon Patties | Heavenly Homemakers
As I’ve been developing this idea for High Five Recipes…I am AMAZED at how many yummy dishes you can make with five ingredients or less. Cooking healthy food really, really is simple. I have a big (and ever growing) list of recipes to share with you ranging from main dishes to side dishes to desserts […]
Recipes We Love
This recipe looks great! I would love it if you linked up this post to my blog hop for a chance to win a cookbook prize package: http://ow.ly/aj76a Hi there, this is a really nice post about fish/seafood. It would be great if you linked to it in my Food on Friday series. This week it is about all things fishy and seafoody. Food on Friday
Baked Salmon with Potatoes
Last week I made this simple salmon dinner using coconut oil instead of olive oil. It was so delicious that I can’t wait to utilize this coconut oil recipe again for friends.
Coconut Crunch Chicken Strips | The Cozy Apron
These coconut crunch chicken strips are a sweet and savory take on classic strips, complete with a creamy honey-mango dipping sauce!
Amazing Tri-Tip Recipe - Budget Savvy Diva
Make sure to pin the recipe or REPIN Everyday at 1 pm PST/ 4pm EST Budget Savvy Diva posts a NEW RECIPE 🙂 I might miss this time every now or then – but I know you understand Make sure to follow Budget Savvy Diva on Facebook 🙂 Find Copy Cat Restaurant Recipes HERE Find […]
The Most Amazing Baked Chicken!!! | Personal Training & Nutrition Coach
Most Amazing Baked Chicken Organic chickens Costco 1 organic chicken 2 oranges sliced Salt / pepper Garlic salt Garlic powder Parsley Coconut oil 2 sweet potatoes Preheat oven to 350. Rinse chicken, take out insides then stuff with orange slices. Place in Dutch oven, cover with coconut oil & spices. Squeeze rest of oranges into pot and throw in the rinds. Put on lid and bake for 1 hr at 350. Reduce heat to 250, throw in chopped sweet potatoes & bake for 2-3 more hours.
Baked Chicken Strips with Honey Mustard Sauce (Gluten Free, Paleo)
#paleo Baked Chicken Strips with Honey Mustard Sauce: 1 pound chicken tenders; ¼ cup extra virgin olive oil; 1 cup dried shredded coconut, unsweetened; ½ cup coconut flour; ½ teaspoon course salt; ⅛ teaspoon pepper; ¼ teaspoon garlic salt; ¼ teaspoon ground mustard seed; ¼ teaspoon onion powder; 2 teaspoons whole grain mustard; 4 teaspoons honey