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mental health

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Jog Therapy - You The Power
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Happy almost fall / autumn 🍂! In the N. Hemisphere. My yoga 🧘‍♀️ teacher taught us to let go of what no longer serves you before starting this new season. Just like trees 🌳 let go of leaves 🍃 🍁 to grow healthier and more gorgeous. What are you letting go by Fall? JogTherapy.com YHGTP.com Hemisphere, Yoga Teacher, Autumn, Fall, Letting Go, Jogging, Mental Health, Trees, Leaves
Hemisphere
Yoga Teacher
Autumn
Fall
Letting Go
Jogging
Mental Health
Trees
Leaves
Fall and letting go...
Happy almost fall / autumn 🍂! In the N. Hemisphere. My yoga 🧘‍♀️ teacher taught us to let go of what no longer serves you before starting this new season. Just like trees 🌳 let go of leaves 🍃 🍁 to grow healthier and more gorgeous. What are you letting go by Fall? JogTherapy.com YHGTP.com
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Are you an entrepreneur or freelancer burdened with critical decisions, yet finding it challenging to navigate the path forward? Do you desire clarity and direction amidst the sea of ideas and responsibilities? If you answered yes to any of these questions, then You Have Got The Power to supercharge your journey with our Power Groups! Here are five compelling reasons why you should join today: You’ll be part of an Exclusive Community. Your goals and problems can be an inspiration for others Lets Taco Bout It, Meeting Of The Minds, Lmft, Think And Grow Rich, Making 10, Software Engineer, Coping Skills, Setting Goals, Cohesive
Lets Taco Bout It
Meeting Of The Minds
Lmft
Think And Grow Rich
Making 10
Software Engineer
Coping Skills
Setting Goals
Cohesive
Is your mind full of ideas, yet you struggle to piece them together into a cohesive plan?
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Generational trauma is like an old pair of shoes we unwittingly wear. Imagine a family haunted by addiction, each generation passing down the pain. Opening up this conversation is crucial. It shines a light on patterns we’ve inherited and can empower us to heal and break free. Through real-life examples and therapeutic techniques, the healing power of acknowledging and addressing inherited trauma, offers people a path to break free from its grip and create a brighter, more self-aware future. Ties That Bind, Healing Power, Great Leaders, Break Free, Addressing
Ties That Bind
Healing Power
Great Leaders
Break Free
Addressing
Are you aware of the invisible ties that bind your past to your present?
Generational trauma is like an old pair of shoes we unwittingly wear. Imagine a family haunted by addiction, each generation passing down the pain. Opening up this conversation is crucial. It shines a light on patterns we’ve inherited and can empower us to heal and break free. Through real-life examples and therapeutic techniques, the healing power of acknowledging and addressing inherited trauma, offers people a path to break free from its grip and create a brighter, more self-aware future.
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Work: are you satisfied? Balance leads to better job performances. When 1 party provides a benefit to another, the recipient tends to reciprocate the favor by offering benefits and favorable treatment to the 1st party. Life: are you feeling overwhelmed by work & family? When demands conflict with each other, it can lead to distress, physiological concerns, decreased work performance & satisfaction. Self care: know your limitations, develop a support network & outside interests, be flexible Work Family, Support Network, Work Life Balance, Feeling Overwhelmed, Working Life
Work Family
Support Network
Work Life Balance
Feeling Overwhelmed
Working Life
Do you have Work-Life Balance?
Work: are you satisfied? Balance leads to better job performances. When 1 party provides a benefit to another, the recipient tends to reciprocate the favor by offering benefits and favorable treatment to the 1st party. Life: are you feeling overwhelmed by work & family? When demands conflict with each other, it can lead to distress, physiological concerns, decreased work performance & satisfaction. Self care: know your limitations, develop a support network & outside interests, be flexible
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Tips for Building Healthy Habits to Maintain Sobriety You’ve taken your first steps toward lifelong sobriety. Congratulations! Developing healthy habits at this stage in your recovery can help you remain dependency-free. Incorporating several of the following tips from You Have Got The Power is a great start toward healthy living. Reduce Stress with Meditation When in recovery, it’s important to learn to mitigate your stress level as much as possible. Meditation alleviates stress... Developing Healthy Habits, Sobriety, Headlamp, Earthquake
Developing Healthy Habits
Sobriety
Headlamp
Earthquake
Tips for Building Healthy Habits to Maintain Sobriety
Tips for Building Healthy Habits to Maintain Sobriety You’ve taken your first steps toward lifelong sobriety. Congratulations! Developing healthy habits at this stage in your recovery can help you remain dependency-free. Incorporating several of the following tips from You Have Got The Power is a great start toward healthy living. Reduce Stress with Meditation When in recovery, it’s important to learn to mitigate your stress level as much as possible. Meditation alleviates stress...
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
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🌼Did you know that mental health stigma remains a significant challenge within Asian American communities? In 2019, an alarming statistic came to light: the leading cause of death among individuals aged fifteen to twenty-four within the AAPI community was suicide, as reported by the U.S. Department of Health and Human Services Office of Minority Health (OMH). 🌷So, how can we come together to prevent such heart-wrenching outcomes? Introducing Anise Health, a groundbreaking mental platform... Social Ads, Social Media, Fitness Goals, Fitness Motivation, Fitness Journey, Fitness Tips, Health Fitness, Business Motivation, Dieta Fitness
Social Ads
Social Media
Fitness Goals
Fitness Motivation
Fitness Journey
Fitness Tips
Health Fitness
Business Motivation
Dieta Fitness
Dr. Pezzini & Anise Health
🌼Did you know that mental health stigma remains a significant challenge within Asian American communities? In 2019, an alarming statistic came to light: the leading cause of death among individuals aged fifteen to twenty-four within the AAPI community was suicide, as reported by the U.S. Department of Health and Human Services Office of Minority Health (OMH). 🌷So, how can we come together to prevent such heart-wrenching outcomes? Introducing Anise Health, a groundbreaking mental platform...
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Take a timeline inventory of your life so far. Here’s an example. Trauma, pivots, lessons etc. It’s a very effective therapeutic tool!❤️JogTherapy.com Timeline, Trauma, Psychology, Lifetime, Effective, Example, Therapy, Emotions
Timeline
Trauma
Psychology
Lifetime
Effective
Example
Therapy
Emotions
LifeTime inventory
Take a timeline inventory of your life so far. Here’s an example. Trauma, pivots, lessons etc. It’s a very effective therapeutic tool!❤️JogTherapy.com
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Who are you learning from??? That determines our overall success 😃! For me, for physical fitness 🤸‍♀️ Cirque du Soleil pro Mrs. Magrini. For mental health 🧠 my clinical supervisor Dr. Schlossmann. For corp and org 🏛️ my confidante #1 EU-US Master Coach Dr. Burrus. To name only some of the top ones. All of them do lovingly ❤️challenge me out of my comfort zone, to grow! And yours? Physical Fitness, Personal Branding, Life Changes, Empowerment
Physical Fitness
Personal Branding
Life Changes
Empowerment
Learn from Disasters
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Walk & Talk Therapy: for healing at a jogging pace! Talk Therapy, Renew, Clinic, Healing, California, Psicologia
Talk Therapy
Renew
Clinic
Healing
California
Psicologia
Jog Therapy
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Hurricane, earthquake fires…I have my scientific theory about why they keep happening and so frequently. What’s your take? 🌍 🌎 Everyone must do their part, for humanity to make it, yes? PS here I am doing my “nature therapy” with amazing views, sunset 🌅 🌇 and headlamp 😆
"Nature Therapy" & Disasters
Hurricane, earthquake fires…I have my scientific theory about why they keep happening and so frequently. What’s your take? 🌍 🌎 Everyone must do their part, for humanity to make it, yes? PS here I am doing my “nature therapy” with amazing views, sunset 🌅 🌇 and headlamp 😆
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Hurricane, earthquake fires…I have my scientific theory about why they keep happening and so frequently. What’s your take? 🌍 🌎 Everyone must do their part, for humanity to make it, yes? PS here I am doing my “nature therapy” with amazing views, sunset 🌅 🌇 and headlamp 😆
"Nature Therapy" & Disasters
Hurricane, earthquake fires…I have my scientific theory about why they keep happening and so frequently. What’s your take? 🌍 🌎 Everyone must do their part, for humanity to make it, yes? PS here I am doing my “nature therapy” with amazing views, sunset 🌅 🌇 and headlamp 😆
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Hi, I am Dr. Pezzini. My mission is to help people balance their work life. Why am I passionate about it? 1. I am a “both” person. I am both a clinical and organizational psychologist 2. We know that your work impacts your personal life and vice versa. There are parallel phenomenons that happen in both places, work and home. People think and feel that it is not always to bring up mental health at work, work-life balance isn’t always valued, therapy may have a stigma, etc. What Is Culture, Cultural Competence, American Psychological Association, Health Professionals
What Is Culture
Cultural Competence
American Psychological Association
Health Professionals
Do you have work life balance?
Do you have work life balance?
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Hi It’s Dr. Pezzini, Sometimes it’s challenging for all of us. Including for all of us, health providers. That’s life. It can be about your personal life, or work, or both. No1 has the magic pill. Each 1 of us, doctors in mental health, is specialized in something. We can’t do it all. And we have a strong network, so if we can’t help you with a specific issue, we know who to refer you to, who can help. Reach out now, if life, or work, is too much to handle. There are solutions! You Dont Want Me, Doctor In, Books, Pill, Step
You Dont Want Me
Doctor In
Books
Pill
Step
Does every1 cry?
Hi It’s Dr. Pezzini, Sometimes it’s challenging for all of us. Including for all of us, health providers. That’s life. It can be about your personal life, or work, or both. No1 has the magic pill. Each 1 of us, doctors in mental health, is specialized in something. We can’t do it all. And we have a strong network, so if we can’t help you with a specific issue, we know who to refer you to, who can help. Reach out now, if life, or work, is too much to handle. There are solutions!
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
For the next step... Be The Boss, You And I
Be The Boss
You And I
Do what I tell you...I am the boss!
For the next step...
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health
Do you have a hard time saying no? So you always say yes 👍 And then you overextend yourself, get stressed, because you run of self care time? If yes, like I used to, this tool will help you, too! https://www.psychologytoday.com/us/blog/your-emotional-meter/201803/how-i-learned-stop-being-people-pleaser?amp For more info: psychologytoday.com/profile/1129101 #boundaries #peoplepleasing #barbiemovie #AI #capable Business Goals, Success Business, Personal Coach, Live Events, Dream Life, Improve Yourself
Business Goals
Success Business
Personal Coach
Live Events
Dream Life
Improve Yourself
People Pleasing
Jog Therapy - You The Power
Jog Therapy - You The Power
mental health